The word 'misophonia' describes a condition that statistically, 20 per cent of you have: an extreme reaction to certain sounds. "For me, it was a relief to have a word for what I'd been experiencing," says Dr Jane Gregory, author of the new book Sounds Like Misophonia: How to Stop Small Noises from Causing Extreme Reactions, "because I thought for a long time that I was really uptight or maybe a bit controlling over other people, and that that was a problem with my character, as opposed to it actually being a problem with the way that my brain processes sounds." Jane offers advice for handling misophonia, including some very simple verbal techniques.
Read moreAllusionist 161. Sentiment
Empathy and kindness can be noble concepts in themselves, but as terms are thrown around enough to have become buzzwords, and in the process lose some of their meaning and purpose. Audiomakers Sandhya Dirks and Julia Furlan, and academic and podcaster Hannah McGregor, discuss the value and pitfalls of appealing to the emotions.
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